Online Coaching Programs

Come and take the first steps to success with TC1's new online coaching programs!!

We want to have a positive impact on as many young athletes we can. So to help us get closer to achieving this, we have created a new program where we can coach young players online.

HOW IT WORKS-

1. Free Consultation-

One of the TC1 coaching members will organise an online call. The purpose of this call is for us to understand your desirable outcomes from the program. All programs are personally made to suit the player. This is to really focus on the development that's needed for the individual!!

2. Program Creating Process-

With all the information gained from the online call, you will be assigned a coach who will design your program from scratch. This will take 1-3 business days to be fully created.

3. Program Overview Call-

The second call of the process will be organised to go over all the sessions that will be delivered over the duration. This will help the client ask questions regarding queries they may have to help them understand the desired tasks set by the coaches. We will also help create plans to maximise productivity which will produce maximum output.

4. Weekly Check ins-

Weekly calls will be scheduled to help discuss the week just passed along with how to best attack the following week coming up. We will discuss how we are finding the program mentally and physically. This will allow us to alter sessions to make them easier/ harder depending on experiences.

5. End of Program Reporting-

We will finish the program with testing and a debrief to discuss how we have found the duration. We will then put plans in place to help further development and keep good habits moving forward.

EXAMPLE OF A TC1 ONLINE PROGRAM-

Have a look at a program designed for one of our clients. They wanted an 8 week plan to help in the off season!!